This is my first official meditation Monday post… The reason I wanted to start this was because, for most people, Monday is the beginning of the week and it can be a difficult day after coming off of the weekend. Hopefully this will give you a little boost to help get you through the week!

My thought of the day comes from my favorite tea, Yogi Organic tea, they always make me smile and put me in a great mood for the day. Every tea bag has a quote on the end of it… And they have a great woman’s line of tea that support different times in a woman’s life.

Quote of the Day