I’m a little over half way through my meditation challenge and so far I feel like this was one of the best decisions I have made in a long time. Here is a picture of the things I gather when I’m off to go meditate. The prayer beads give me something to focus with my … Continue reading »
Posted in November 2011 …
Team in Training
This is going to be a short posting because I just wanted to let you all know that I am training for another half marathon but this time around its through Team in Training… I will be raising money for the Leukemia and Lymphoma Society and would apprectiate your support, any amount helps! Thank you! … Continue reading »
Santa Clarita Half Marathon – November 6, 2011
13.1 miles later I finished my half marathon! I ran the Santa Clarita half marathon on Sunday, November 6th. My official time was – 2 hours and 31 minutes. Not too bad for my first race post-baby! It was a cold and rainy Sunday morning in November but I was prepared after months of training. I had … Continue reading »
Dressing your plate
Please take these tips as a starter and build off of them… Additionally I have included some pictures at the end with ideas on how to best plate your meals to make them asthetically pleasing for your family and friends… Use the ideas in this list to create balance in your diet, including tips on which foods to … Continue reading »
Light the Night 2011
As you may already know this, my #1 charity that I work with is the Leukemia & Lymphoma Society. My brother fought Leukemia at a young age and I remember growing up going to the doctor’s office and battling it as a family. I’m very fortunate to have him here today but so many others … Continue reading »
November Challenge Revealed…
I thought long and hard about this month’s challenge because I wanted it to reflect my lifestyle but incorporate something to help me be a better person. So I analyzed each of the different challenges and I think I came up with the best challenge for me this month. 30 days as a vegan – … Continue reading »
