One afternoon I was in my car listening to Oprah Radio and she was interviewing an author by the name of Mark Nepo. He wrote a book called ‘The Book of Awakening’. During the interview she accepted calls from listeners and one listener was a yoga teacher who reads this book to her students during … Continue reading »
Posted in September 2011 …
Running Update – On to Shoe #3
I’m up to 7 1/2 miles in my training towards the Santa Clarita half marathon in November… I have now officially gone through three (3) pairs of different shoes. I am determined to get the right shoe for my race and finish strong at the finish line. I mentioned before that I was struggling with … Continue reading »